06
August
2026

Understanding HIV in 2026

People living with HIV share their experience of transmission, prevention, and treatment, along with discussions regarding HIV testing/PrEP. Program: Welcome and introductions Brief overview of HIV today Why HIV education still matters in 2026 Workshop objectives: Understand the realities of living with HIV today Learn about prevention and testing Explore…

29
May
2026

6 Grounding Techniques to Support Your Mental Health

Mental health is health, and this month, Colorado Health Network has been sharing simple, evidence-informed tools to help you feel more grounded, calm, and present. Throughout May’s Mental Health Awareness Month, our Mental Health Mondays series covered practical grounding techniques that anyone can use, no special equipment, no appointments,…

Colorado Health Network grounding techniques infographic showing 5-4-3-2-1, deep breathing, and other mental health exercises