16
September
2026

Behavioral Health, Colorado, Colorado Health Network, Fort Collins, LGBTQ health, Mental Health, NCHN, Whole-Person Care

Aging Positively Group: Fort Collins

A six-week group open to older people living w/ HIV (age 50+) exploring topics like positive aging, resilience, self-compassion, long-term survivorship, stigma, self-image, and legacy building! Facilitated by Rebecca Mclaughlin (Behavioral Health – Fort Collins) & Haley Sanner (Healthy Aging – Denver). To confirm your spot call  (970)-632-2036…

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29
May
2026

Clinical Services Anxiety Relief, Behavioral Health, Grounding Techniques, Mental Health, Mental Health Awareness Month, Wellness, Whole-Person Care

6 Grounding Techniques to Support Your Mental Health

Mental health is health, and this month, Colorado Health Network has been sharing simple, evidence-informed tools to help you feel more grounded, calm, and present. Throughout May’s Mental Health Awareness Month, our Mental Health Mondays series covered practical grounding techniques that anyone can use, no special equipment, no appointments,…

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Colorado Health Network grounding techniques infographic showing 5-4-3-2-1, deep breathing, and other mental health exercises